In 100 g (Grams) of Crackers, wheat, sandwich, with cheese filling there is 0.13 g of Tryptophan. Change amount

Conversion Calculator | Choose a measurement for calculation

Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Crackers, wheat, sandwich, with cheese filling.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Crackers, wheat, sandwich, with cheese filling

Crackers, wheat, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with cheese filling are listed below.

Water	3.2 g	3.2%
Energy (calorie)	497 kcal
Energy (joule)	2079 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	25 g	25%
Ash	3.8 g	3.8%
Carbohydrate, by difference	58.2 g	58.2%
Fiber, total dietary	3.1 g	3.1%
Calcium, Ca	204 mg	0.20%
Iron, Fe	2.62 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	382 mg	0.38%
Potassium, K	306 mg	0.31%
Sodium, Na	839 mg	0.84%
Zinc, Zn	0.87 mg
Copper, Cu	0.16 mg
Manganese, Mn	1.083 mg
Selenium, Se	24.3 µg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.358 mg

Nutrients in Crackers, wheat, sandwich, with cheese filling